Vinyasa Yoga / Flow Yoga The movements are connected to our breath. We flow from asana to asana. If you practise these dynamic yoga forms on a regular basis, you will feel a meditative flow. Vinyasa yoga can be physically
Early Bird Yoga
Early Bird Yoga – especially for all yogis and yoginis who need their energy boost before starting their day at work. We start with gentle flows and build up energy for the rest of the day!